Crunchy Chicken Tenders with Yogurt Ranch
How to make Crunchy Chicken Tenders with Yogurt Ranch
Prep Time: 10 minutes | Cook Time: 15-18 minutes | Serves: 4
Ingredients
Chicken Tenders:
- 400 g Broad Oak Farms chicken breast, sliced into tenders
- 1 cup White Mill breadcrumbs
- ½ cup Westacre Dairy parmesan cheese, grated
- 1 Lodge Farms egg
- ¼ cup Farmdale full cream milk
- 1 tsp Stonemill garlic powder
- 1 tsp Stonemill paprika
- ¼ tsp Stonemill salt
- Stonemill pepper, to taste
- The Olive Tree extra virgin olive oil spray
Yoghurt Ranch:
- ½ cup Lyttos Greek Style natural yogurt
- 1 tsp Stonemill dried chives
- 1 tsp Stonemill dried parsley
- ½ tsp Stonemill garlic powder
- Stonemill pepper, to taste
Method
- Preheat oven to 200°C (fan-forced). Line a baking tray with baking paper.
- In a shallow bowl, whisk together the egg and milk.
- In another bowl, combine the breadcrumbs, grated parmesan, garlic powder, paprika, salt, and pepper to taste.
- Dip each chicken tender into the egg mixture, then into the breadcrumb mixture, pressing to coat well.
- Place the coated tenders on the prepared tray and spray lightly with olive oil.
- Bake for 15-18 minutes, or until golden and cooked through.
- Meanwhile, make the yoghurt ranch by mixing the yogurt, chives, parsley, garlic powder, and pepper in a small bowl.
- Serve the chicken tenders with the yoghurt ranch for dipping.
Pro Tip: For extra crunch, lightly toast the breadcrumbs in a dry pan before coating the chicken.
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