Crunchy Chicken Tenders with Yogurt Ranch Recipe

Crunchy Chicken Tenders with Yogurt Ranch

How to make Crunchy Chicken Tenders with Yogurt Ranch

Prep Time:  10 minutes        |        Cook Time:  15-18 minutes        |        Serves:  4

Ingredients

Chicken Tenders:

  • 400 g Broad Oak Farms chicken breast, sliced into tenders
  • 1 cup White Mill breadcrumbs
  • ½ cup Westacre Dairy parmesan cheese, grated
  • 1 Lodge Farms egg
  • ¼ cup Farmdale full cream milk
  • 1 tsp Stonemill garlic powder
  • 1 tsp Stonemill paprika
  • ¼ tsp Stonemill salt
  • Stonemill pepper, to taste
  • The Olive Tree extra virgin olive oil spray

Yoghurt Ranch:

  • ½ cup Lyttos Greek Style natural yogurt
  • 1 tsp Stonemill dried chives
  • 1 tsp Stonemill dried parsley
  • ½ tsp Stonemill garlic powder
  • Stonemill pepper, to taste

Method

  1. Preheat oven to 200°C (fan-forced). Line a baking tray with baking paper.
  2. In a shallow bowl, whisk together the egg and milk.
  3. In another bowl, combine the breadcrumbs, grated parmesan, garlic powder, paprika, salt, and pepper to taste.
  4. Dip each chicken tender into the egg mixture, then into the breadcrumb mixture, pressing to coat well.
  5. Place the coated tenders on the prepared tray and spray lightly with olive oil.
  6. Bake for 15-18 minutes, or until golden and cooked through.
  7. Meanwhile, make the yoghurt ranch by mixing the yogurt, chives, parsley, garlic powder, and pepper in a small bowl.
  8. Serve the chicken tenders with the yoghurt ranch for dipping.

Pro Tip:  For extra crunch, lightly toast the breadcrumbs in a dry pan before coating the chicken.

Download the recipe card for:  Crunchy Chicken Tenders with Yogurt Ranch

More Inspired Ideas

5 Ingredient Baked Fried Rice

5 Ingredient Baked Fried Rice

See Recipe
One Pan Cheesy Chicken Rice

One Pan Cheesy Chicken Rice

See Recipe
Cheesy Veggie Lunchbox Muffins

Cheesy Veggie Lunchbox Muffins

See Recipe
Chicken and Sweet Corn Lunchbox Fritters

Chicken and Sweet Corn Lunchbox Fritters

See Recipe