Espresso Banana Shake

Method

  1. Dissolve the espresso granules in boiling water. Chill in the freezer for 5 minutes.
  2. Peel and chop bananas, place into a blender with protein powder, oats, coconut water, yoghurt, honey and ice cubes. Blend until smooth.
  3. Pour into 2 glasses or jars. Spoon over the cold espresso, stir to combine. Serve.

*Tip: For a thicker drink, peel and freeze the banana overnight, then blend following recipe above.

RECIPE: Courtesy of Australian Bananas