Avocado Smoothie Bowl Recipe

How to Make an Avocado Smoothie Bowl


  1. Peel avocado, remove stone and cut into chunks.
  2. For the seed and nut mix: heat your oven to 180°C (or 160°C fan-forced) and line a baking tray with baking paper.
  3. Add the seeds and nut mix and ground cinnamon into a bowl and mix. Add the honey and mix until well coated. Scatter evenly over the baking paper and bake for 10-15 minutes until the seeds and nuts are lightly toasted. Leave to cool. (Note: this will keep well in an airtight container for up to 1 month).
  4. In a blender, add frozen banana, avocado, spinach, milk, almond spread, honey (or maple syrup) and protein powder (if using). Blend until smooth.
  5. You may have to scrape the sides down to ensure it all gets properly blended. Divide between 2 breakfast bowls.
  6. Top one half of the bowl with the chopped fruit, sprinkle some of the seed mix over the top and garnish with the fresh fruit. Drizzle with passionfruit pulp and serve.

Recipe: Courtesy of Horticulture Innovation Australia Limited