Vegan Red Lentil Dip with Roasted Peppers
How to make Vegan Red Lentil Dip with Roasted Peppers
Prep Time: 15 minutes | Cook Time: 25 minutes | Serves: 2 - 4
Ingredients
- 2 red capsicum, halved and de-seeded
- 4 tbsp The Olive Tree olive oil
- 1 small brown onion, quartered
- 4 cloves of garlic, peeled
- 2 cups Oh So Natural Wholefoods red lentils (cooked)
- 2 tsp Stonemill ground cumin
- ½ tsp Stonemill ground onion
- ½ tsp Stonemill ground paprika, plus extra for garnish
- 2 tbsp lemon juice
- Salt and black pepper, to taste
Method
- Preheat the oven to 200°C.
- Toss capsicum, onion and garlic with olive oil and place it on a baking tray.
- Roast for 20-25 minutes until the capsicum is soft and skin is charred.
- Place the hot capsicum in a bowl, cover, and let it steam for 10 minutes.
- Toss the spices together with the hot roasted garlic and onion and set aside.
- Peel the capsicum and place garlic, onion spice mix and oil in a blender.
- Add cooked lentils, lemon juice, then blend everything together.
- Season to taste with salt and pepper.
- Serve with hummus chips or fresh-cut vegetables.
Tip: Adjust consistency with water if a lighter dip is preferred.
